Why Sulfate Free Shampoo Will Benefit Your Hair and Health Immensely

ByJordan Clifton P Leach

We are becoming more and more conscious of the products we use in our daily lives. Harsh chemicals are sometimes unnecessary and it is possible to avoid them. A prime example is the growing popularity of sulfate free shampoos. Most ordinary shampoos contain sulfates and they can be bad for your hair. The sulfate component of the shampoo will quickly dry out the hair and remove the natural moisturizing oils.

Sulfate free shampoos are more natural and less damaging to hair. They use naturally occurring ingredients to cleanse the hair, such as honey and coconut milk. The removal of sulfates contained in many shampoos will have a beneficial effect on the skin as well as the hair. Sulfate free shampoos will lessen the dryness of the scalp as it does not remove the naturally occurring oils that moisturize the skin. Having a dry scalp may lead to dandruff, itchiness and boils. The shampoo will also reduce irritation, the chemicals found in many shampoos are harsh and some people experience a reaction to them. Often the sulfates are added to the shampoo as they generally cost less than natural products or because it helps the shampoo to foam better. The skin will absorb the sulfate content potentially leading to skin irritation or inflammation. Shampoo for babies is sulfate free and will still do the job that is asked of it. Adults are beginning to realize that it is more beneficial to use sulfate free shampoos as well.

Many people believe that this more natural shampoo will reduce hair loss because the sulfates cause hair to become damaged and brittle causing it to break more easily. The shampoo will also attack the hair follicles from which the hair falls. A shampoo that contains no sulfate will help hair stay stronger and healthier for longer. Surely nobody wants damaged, dry and brittle hair. Shampoo containing sulfates is also believed to bleach the hair while sulfate free shampoo does not. Sulfates can be found in a lot of cleaning detergents. Hair should be cleaned gently and not with harsh chemicals commonly used in removing tough stains from clothing.

Sulfate free shampoo may not lather as well as 'normal' shampoo and it is natural to believe that it will not remove dirt from the hair as well as other shampoos. This is not the case as it is not the foam that does the cleaning. Surely, it is better to have naturally clean hair that is not damaged than it is to have a frothy shampoo that does more harm than good.

More and more people are turning to sulfate free shampoos as they realize that the presence of harsh chemicals does not always mean healthier and shinier hair. People are now reading labels before buying products to see what they contain. Hair is natural and the shampoo you use should be as natural as possible. Sulfates do nothing to benefit your hair so why use them? Sulfate free shampoo is growing in popularity and it is easy to see why!

Make sure to checkout my Sulfate free shampoo list and SLS free toothpaste list.

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Tips for Improving the Health of Your Hair

Healthy hair is a prerequisite to stunning, lustrous hair. You could fix unhealthy hair, but it takes time. Damage can't actually be reversed, but the conditions leading to the damage can be remedied, creating healthy new growth.

Your hair is a lot more than simply one of your biggest aesthetic assets. Your hair serves as a reflection of just how healthy you are physically. That is why you need to make sure your hair is healthy. If your diet leaves a lot to be desired, this is mirrored in your hair. It needs exactly the same basic nutritional foundation (a healthy diet, vitamins, minerals and plentiful liquids) as the rest of your body. As an example, you can keep your hair healthy if you've got a high protein diet. There are many other things you can do to ensure the overall health of your hair.

The health of your hair is very closely related to the health of your scalp. Your scalp gives pre-existing hair the natural moisture it needs, and also the proper structure for healthy growth. As compared to the other parts of your body, the head has very little blood flow. Massage and using herbs like gingko biloba and skullcap can help improve circulation in the scalp. Oil treatments may directly provide moisture and nutrition to your hair, and also maintain scalp health. Before you step in the shower room, massage a little coconut, olive, or sesame oil in your hair and scalp. In order to give your hair and scalp an intensive treatment, massage in the oil at bedtime and leave it on overnight. Cover your head with a shower cap. Shampoo like how you ordinarily do the following morning. If you have a problem with frizzy hair, use sesame oil.

Giving hair what it needs is simply half of keeping its health. In addition, you need to take measures to avoid damaging hair. Your food consumption, once again, is important. You might be eating foods that contain the vital nutrients to promote healthy hair, but those foods may be packed with preservatives and other stuff. These things can make the skin, scalp, and hair dry. Then there are also medicines which have similar effects. If you often take any prescription or over the counter drugs, ask your doctor or pharmacist if it may be damaging your hair.

Your hair can also get damaged by exposure to heat, direct sunlight, and environmental toxins. Often, you can't prevent these things, but you can minimize the damage they cause. For instance, you can wear a sunhat if you're outside or you can remain indoors when weather conditions are terrible. Heat damage is mostly preventable because it's seldom brought on by environmental conditions. It could be that your curler/straightener works wonders or your hair dryer helps you save 30 minutes. Give some thought to your hair, however. It's not going to stay healthy if you constantly subject it to extreme and unnecessary heat. So think about ditching your hair styling tools.

There are lots of hair styling products you might want to bypass also. Hair dyes, for one, usually damage hair. If it's important that you color your hair though, use to a gentler hair coloring product. Watch out for the gels, mousses, and sprays you use. Many have chemicals that cause the hair to be dry. Search for products labeled natural, mild, or moisturizing. Also avoid maximum hold, rigid styling products because they will make your hair weak; seek out products labeled flexible instead.

For more advice on products for frizzy hair and general hair care tips, visit http://productsforfrizzyhair.com

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