Herbal Cure For Hair Loss In Men And Women

Hair loss can be a very worrying thing for any person. It normally starts when you realize standing in front of the mirror that you have slightly less than usual hair on your head. Over a period of time it becomes clear that you are actually losing your hair and the time has come to take some immediate actions because if it is left unattended you will go bald in no time and mind you there is a very small majority of people who are not in love with their hair. If you are reading this article then probably you are suffering from hair loss and looking for remedial measures to reverse this condition. So in this article we are going to have a look at some of the ways through which hair loss can be controlled and find out some herbal remedies which can trigger growth of new hair.

What Causes Hair Loss?

There are a number of reasons which can contribute to loss of hair. Some of the primary ones include stress, side effect of some medications, aging and in some cases it is genetic in nature. In medical terms loss of hair is caused due to excess DHT in the body which gets deposited in the hair follicles and blocks supply of vital nutrients thereby making hair roots weak and ultimately hair starts to fall off.

Remedial Measures

There are a number of measures which can be taken to combat hair fall. Let us lay out some of the simplest changes you can adopt in your daily life to keep your hair healthy and prevent them from falling off

1. Shampoo

Most of the times we do not pay any attention as to which shampoo we are using to cleanse our hair. Mostly the available shampoos in the market contain chemicals which have an adverse effect on the health of hair over a period of time. These chemicals make hair thinner and contribute greatly to hair loss. It is recommended to use shampoo only two or three times in week and preference should be given to natural herbal shampoos as they are free from any chemicals.

2. Massaging

One can massage the scalp with almond or coconut oil or any other oil you prefer. It makes the hair stronger by providing vital nutrients and improved circulation of blood.

3. Stay Away From Stress

People who are always stressed out are more vulnerable to hair fall hence taking appropriate sleep, indulging in fun activities once in a while and eating right type of food can help in maintaining your overall health.

For more information visit www.herbalhealthrelief.com.

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